An unscientific poll found that IT security pros turn to a variety of stress relievers to keep mind and body intact. For some, nothing is more satisfying after a brutal day at the office than pointing and shooting. Chris Hoff, chief security architect in the systems and technology division at Unisys, gets his kicks from Brazilian Jiu Jitsu (BJJ) He trains up to six times a week and describes it as “violent kinetic chess” The joy comes from pointing a gun stuffed with paintballs.”]
Source: https://www.csoonline.com/article/2122858/how-it-security-pros-blow-off-steam.html