Software-as-a-Service (SaaS) apps are where business takes place and decisions get made. The more systems your data touches or flows through, the more entry points there are for cybercriminals. The frequency at which your SaaS data is backed up is very important. Real-time data capture means no data gaps and ensures traceability, accountability and auditability of changes in sensitive data. For security purposes, the trend is moving towards less than 15 minutes of data loss.
Source: https://www.helpnetsecurity.com/2021/03/12/backup-protect-enterprise-saas-data/