After major incidents, take time for self-rejuvenation. After a significant incident or breach, take the appropriate amount of time to recharge. It’s important to take time to center oneself and recharge after the dust has settled. Its the only way to live to fight for another day. It’s also important to center yourself and center yourself, and center oneself after a major incident has settled, says Dr. Chris O’Brien. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or click here for details.”]
Source: https://www.csoonline.com/article/3100386/7-strategies-to-avoid-cso-burnout.html