U.S. companies are losing $71 billion annually to lost productivity caused by spam. Andrew Graydon, CTO of BorderWare Technologies, offers practical advice on how to avoid spam. Use your work e-mail address ONLY for work. Never unsubscribe or buy anything from an e-mails solicitation. Use a personal account when you sign up for anything online. When you use Hotmail or Gmail, don’t use your real name. Don’t use a middle initial or middle name in your address, and use one in your personal mail.”]
Source: https://www.csoonline.com/article/2122379/how-to-spam-proof-your-inbox.html